The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
453: Sleep hacks, jet lag & how to train your circadian rhythm | Psychologist Aric Prather, Ph.D.
452: How to sleep, eat & exercise to prevent heart disease | Cardiologist Michael Twyman, M.D.
451: The best diet for mental health & how to find the root cause of your anxiety | Psychiatrist Chris Palmer, M.D.
450: How to maximize your time & stop waiting for weekends | Award-winning happiness researcher Cassie Holmes, Ph.D.
449: How to build muscle mass as you age, no weights required | Fitness coach Don Saladino
448: Underrated veggies, hydroponic farming & the new "fast food" | Lisa Merkle, co-founder of Imagine Farms
447: What science says about coincidences & interpersonal energy | Psychiatrist Bernard Beitman, M.D.
446: How to have a younger brain | Brain researcher Marc Milstein, Ph.D.
445: Mind-blowing statistics on mental health, polarization & the future of dating | Bestselling author Scott Galloway