The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
249: Common misconceptions about Ayurveda | Sahara Rose, Ayurveda expert & author
248: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S.
247: How to reduce your exposure to endocrine disruptors | Leonardo Trasande, M.D., MPP
246: The best & worst foods for anxiety | nutritional psychiatrist Uma Naidoo, M.D.
245: You’re not healthy if you’re not breathing right | James Nestor, NYT bestselling author of Breath: The New Science of a Lost Art
244: You’re mislabeling your emotions & why it matters | Susan David, Ph.D.
243: We eat a credit card’s worth of plastic a week | Jesse Daystar, Ph.D., Chief Sustainability Officer, Cotton Inc.
242: Grit, gratitude, & the power of anger | Rick Hanson, Ph.D.
241: What is methylation & why it’s critical to your health | Kara Fitzgerald, N.D.