The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
317: How to actually tell if you’re breathing right | Patrick McKeown, breathing expert
316: Your fruits & veggies are not as healthy as they could be | Emeran Mayer, M.D., Ph.D.
315: Nutrition myths, immune resilience & how to interact with germs again | Ashley Jordan Ferira, Ph.D. RDN
314: The best foods for hormone health in your 20s, 30s, 40s & beyond | Aviva Romm, M.D.
313: What science still gets wrong about longevity | Robb Wolf, biochemist & New York Times bestselling author
312: The worst hidden gut health offenders | Carol Ireton-Jones, Ph.D. RDN
311: How to find inspiration & cultivate purpose | Light Watkins, meditation teacher & bestselling author
310: Sneaky things affecting your brain health | Kristen Willeumier, Ph.D.
309: The holistic approach that helped this MD lose 90 pounds | Eudene Harry, M.D.