The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
553: How your pelvic floor impacts your health | Jana Danielson
552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D.
551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz
550: How you should walk, train, & shoe shop for optimized foot health | Renowned foot specialist & chiropractor Courtney Conley, D.C.
549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D.
548: Why women live longer, but not better | Longevity expert Maddy Dychtwald
547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D.
546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg
545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS