The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D.
546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg
545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS
544: How to heal trauma through the mind-body connection | Peter Levine, Ph.D., psychologist & trauma expert
543: How women should eat, exercise, & recover to gain lean muscle | Alyssa Olenick, Ph.D., exercise physiologist
542: The secret sauce to authentic success | Whole Foods co-founder & former CEO John Mackey
541: Detecting cancer & cognitive decline as early as possible | Andrew Lacy, co-founder & CEO of Prenuvo
540: The science of manifestation | James Doty, M.D., neurosurgeon & Stanford professor
539: How to achieve the best sleep of your life | Jade Wu, Ph.D., DBSM, board-certified behavioral sleep medicine psychologist