The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
447: What science says about coincidences & interpersonal energy | Psychiatrist Bernard Beitman, M.D.
446: How to have a younger brain | Brain researcher Marc Milstein, Ph.D.
445: Mind-blowing statistics on mental health, polarization & the future of dating | Bestselling author Scott Galloway
444: Tips to reduce anxiety & the health benefits of looking in the mirror | NBA psychotherapist Corey Yeager, Ph.D., LMFT
443: Mental arthritis & how optimism improves longevity | Psychologist Elaine Fox, Ph.D.
442: Healthy boundaries, emotional vampires & how to break up with a friend | Whole30 co-founder Melissa Urban
441: Emotional cravings, end-of-life care & what to eat when you’re stressed | registered dietitian Jess Cording, R.D., CDN,
440: How to prevent & reverse cognitive decline | Neurologist Dale Bredesen, M.D.
439: The Okinawa miracle diet & how to live to 110 | Bestselling authors Héctor García & Francesc Miralles