The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
463: Is exercise more important than nutrition? | Food writer Anastacia Marx de Salcedo
462: How vision can help anxiety, motion sickness & more | Optometrist Bryce Appelbaum, O.D., FCOVD
461: Relationship mistakes, conversation starters & the science of make-up sex | John Gottman, Ph.D. & Julie Gottman, Ph.D.
460: What to eat every day for a longer life | Blue Zones founder Dan Buettner
459: How to understand & heal your trauma | Gabor Maté, M.D.
458: Must-have gut health habits & what to do after taking antibiotics | Gastroenterologist Robynne Chutkan, M.D.
457: How to time your meals & optimize metabolism | Nutrition scientist Courtney Peterson, Ph.D.
456: Dopamine, better sex & the science of long-lasting relationships | Psychiatrist Daniel Lieberman, M.D.
455: How to prevent & reverse dementia | Psychiatrist Kat Toups, M.D.