The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
Select an episode to begin listening to The mindbodygreen Podcast.
467: The new science of longevity | Psychologist Elissa Epel, Ph.D.
466: The ultimate protein episode | Nutrition scientist Don Layman, Ph.D.
465: How to change your brain to get what you want | Neuroscientist Tara Swart Bieber, M.D., Ph.D.
464: What we’re still getting wrong about detoxes | Internal medicine doctor Vivian Chen, M.D.
463: Is exercise more important than nutrition? | Food writer Anastacia Marx de Salcedo
462: How vision can help anxiety, motion sickness & more | Optometrist Bryce Appelbaum, O.D., FCOVD
461: Relationship mistakes, conversation starters & the science of make-up sex | John Gottman, Ph.D. & Julie Gottman, Ph.D.
460: What to eat every day for a longer life | Blue Zones founder Dan Buettner
459: How to understand & heal your trauma | Gabor Maté, M.D.