So THIS Is Fitness | Health, Fitness, Running & Weight Loss
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
Select an episode to begin listening to So THIS Is Fitness | Health, Fitness, Running & Weight Loss.
#40 - Digging Deeper Than Deep
#39 - On The Eve Of Battle
#38 - Do You FEEL It?!
#37 - Easier Said Than Done
#36 - Doing The Right Thing w/Jim Emme (CEO - NOW Foods)
#35 - Maggie Guterl Rises Above "Mediocrity"
#34 - Tough Ruck
#33 - Mike Wardian Goes The Distance
#32 - John Kelly and The Barkley Marathons