So THIS Is Fitness | Health, Fitness, Running & Weight Loss
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
Select an episode to begin listening to So THIS Is Fitness | Health, Fitness, Running & Weight Loss.
#50 - Who are you, and what do you REALLY want?
#49 - Fight Your Monster And Take Back Your Life
#48 - The Big Guy and The Power of Community
#47 - Yes, you DO have what it takes!
#46 - How To Embrace The Powerful Secret Weapon Inside You.
#45 - Snake Oil And Deception In The Fitness World
#44 - 3 Powerful Life Lessons I Learned... In A Graveyard
#43 - 5 Easy Ways To Have The Best Summer Ever
#42 - Does Your Gym Really Love You?