So THIS Is Fitness | Health, Fitness, Running & Weight Loss
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
Select an episode to begin listening to So THIS Is Fitness | Health, Fitness, Running & Weight Loss.
#108 - Finally Seeing The Path To Success: "Big Picture Wellness"
#107 - Finally, An Answer: Supplements, Results, And "How It Works"
#106 - The Keto Diet - Al Roker, Jillian Michaels, And The Truth.
#105 - What Happens Next Is Up To You.
#104 - Love Thy Neighbor - The Magic City And Its Unicorn
#103 - Holiday Fitness: Why We Fail (And How To Succeed!)
#102 - Going The Distance (And Then Some) - Ghost Train 100
#101 - MDI Marathon, And The Final Days Before Your Race
#100 - Fitness - The Journey To A Better Life.