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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Mar 11, 2024
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How Placebo Effects Work to Change Our Biology & Psychology

Mar 4, 2024
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AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

Feb 29, 2024
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Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

Feb 26, 2024
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Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health

Feb 19, 2024
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How to Improve Oral Health & Its Critical Role in Brain & Body Health

Feb 12, 2024
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Dr. Kay Tye: The Biology of Social Interactions and Emotions

Feb 5, 2024
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AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

Feb 1, 2024
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Tools to Enhance Working Memory & Attention

Jan 29, 2024
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Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

Jan 22, 2024