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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

250 episodes Visit Website

Select an episode to begin listening to Huberman Lab.

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Supercharge Exercise Performance & Recovery with Cooling

May 10, 2021
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Boost Your Energy & Immune System with Cortisol & Adrenaline

May 3, 2021
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How to Control Your Metabolism by Thyroid & Growth Hormone

Apr 26, 2021
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How Hormones Control Hunger, Eating & Satiety

Apr 19, 2021
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How to Optimize Testosterone & Estrogen

Apr 12, 2021
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The Science of Sexual Development

Apr 5, 2021
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The Science of Emotions & Relationships

Mar 29, 2021
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How To Increase Motivation & Drive

Mar 22, 2021
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How Foods and Nutrients Control Our Moods

Mar 15, 2021
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Master Stress: Tools for Managing Stress & Anxiety

Mar 8, 2021