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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

260 episodes Visit Website

Select an episode to begin listening to Huberman Lab.

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Control Pain & Heal Faster With Your Brain

Mar 1, 2021
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Optimize Your Brain With Science-Based Tools

Feb 22, 2021
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How to Learn Faster by Using Failures, Movement & Balance

Feb 15, 2021
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How to Focus to Change Your Brain

Feb 8, 2021
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Understand and Use Dreams to Learn and Forget

Feb 1, 2021
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How to Defeat Jet Lag, Shift Work & Sleeplessness

Jan 25, 2021
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Using Science to Optimize Sleep, Learning & Metabolism

Jan 18, 2021
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Master Your Sleep & Be More Alert When Awake

Jan 11, 2021
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How Your Brain Works & Changes

Jan 4, 2021
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Welcome to the Huberman Lab Podcast

Dec 21, 2020