Podcast Artwork

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

244 episodes Visit Website

Select an episode to begin listening to Huberman Lab.

Episode image

GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals

Feb 15, 2023
Episode image

Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State

Feb 13, 2023
Episode image

GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

Feb 8, 2023
Episode image

How to Stop Headaches Using Science-Based Approaches

Feb 6, 2023
Episode image

GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat

Feb 1, 2023
Episode image

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity

Jan 30, 2023
Episode image

GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles

Jan 25, 2023
Episode image

How to Optimize Fertility in Males & Females

Jan 23, 2023
Episode image

GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness

Jan 18, 2023
Episode image

Rick Rubin: How to Access Your Creativity

Jan 16, 2023