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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term

Nov 29, 2021
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The Science of Gratitude & How to Build a Gratitude Practice

Nov 22, 2021
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Time Perception & Entrainment by Dopamine, Serotonin & Hormones

Nov 15, 2021
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Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization

Nov 8, 2021
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Using Your Nervous System to Enhance Your Immune System

Nov 1, 2021
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Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood

Oct 25, 2021
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Nutrients For Brain Health & Performance

Oct 18, 2021
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Effects of Fasting & Time Restricted Eating on Fat Loss & Health

Oct 11, 2021
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Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health

Oct 4, 2021
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Controlling Your Dopamine For Motivation, Focus & Satisfaction

Sep 27, 2021