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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

Mar 31, 2025
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Essentials: How to Learn Skills Faster

Mar 27, 2025
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How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

Mar 24, 2025
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Essentials: Supercharge Exercise Performance & Recovery with Cooling

Mar 20, 2025
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How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

Mar 17, 2025
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Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline

Mar 13, 2025
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Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

Mar 10, 2025
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Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone

Mar 6, 2025
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How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

Mar 3, 2025
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Essentials: How to Control Hunger, Eating & Satiety

Feb 27, 2025