Podcast Artwork

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

244 episodes Visit Website

Select an episode to begin listening to Huberman Lab.

Episode image

The Effects of Microplastics on Your Health & How to Reduce Them

Oct 21, 2024
Episode image

Ari Wallach: Create Your Ideal Future Using Science-Based Protocols

Oct 14, 2024
Episode image

Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

Oct 7, 2024
Episode image

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

Sep 30, 2024
Episode image

Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)

Sep 23, 2024
Episode image

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

Sep 16, 2024
Episode image

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

Sep 9, 2024
Episode image

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

Sep 2, 2024
Episode image

Optimal Protocols for Studying & Learning

Aug 26, 2024
Episode image

Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

Aug 19, 2024