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Happiness Podcast

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

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Select an episode to begin listening to Happiness Podcast.

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#36 Happiness - Movie "Transcendence" and the "Singularity"

Mar 28, 2014
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#34 Happiness – Making Time for Happiness

Mar 25, 2014
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#33 Happiness – How to Create a Beautiful Life

Jan 7, 2013
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#32 (a) Happiness – Finding Hope in Our Hopelessness

Sep 23, 2012
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#31 Happiness – Three Steps Towards Simplifying Our Lives

Jun 16, 2012
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#30 Happiness - How to Remain Happy When Feeling Overwhelmed

Apr 29, 2012
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#29 Happiness - The Key to Living a Happy Life

Mar 25, 2012
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#28 Happiness - Flowing with Life

Feb 16, 2012
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#27 Happiness - The Most Effective Way to Stay Happy Throughout Our Day (And Our Lives)

Dec 15, 2011
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#26 Happiness - The Three Ways We Deal (or not) with Suffering

Nov 14, 2011