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Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

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[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body

Apr 11, 2022
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[Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian

Apr 4, 2022
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[Repost] #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher

Mar 28, 2022
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[Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider

Mar 21, 2022
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[Repost] #196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body

Mar 14, 2022
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[Repost] #238: How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator

Mar 7, 2022
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[Repost] #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher

Feb 28, 2022
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[Repost] #234: Reasons Not to Panic, Plus Weight Stigma in the Workplace and the Emotional Effects of Restriction with Veronica Garnett, Health At Every Size Dietitian

Feb 21, 2022
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[Repost] #185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist

Feb 14, 2022
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[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian

Feb 7, 2022