Food Psych Podcast with Christy Harrison
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Select an episode to begin listening to Food Psych Podcast with Christy Harrison.
#198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder Specialist
#197: Hormones, Disordered Eating, and How The Wellness Diet Harms Your Health with Robyn Nohling, Non-Diet Dietitian and Nurse Practitioner
#196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of Fearing the Black Body
#195: Why Fatphobia Hurts All of Us with Sofie Hagen, Comedian and Author of "Happy Fat"
#194: The Truth About Weight-Loss "Success Stories" with Carrie Dennett, Anti-Diet Dietitian, Certified Intuitive Eating Counselor, and Journalist
[REPOST] #73: Intuitive Eating and Rejecting the Diet Mentality with Evelyn Tribole, Co-Author of "Intuitive Eating"
#193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate
#192: Why We Can’t Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma Researcher
[REPOST] #83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian