Food Psych Podcast with Christy Harrison
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Select an episode to begin listening to Food Psych Podcast with Christy Harrison.
#270: Big News About the Pod, Plus Weight Stigma, Money in Diet Culture, and the Evolution of Health At Every Size with Nancy Ellis-Ordway, HAES Therapist
#269: Gender Dynamics in Food Media and Marketing with Emily Contois, and the Links Between White Supremacy, Diet Culture, and Nutrition with Joy Cox
#268: Navigating Boundaries, Diet Talk, and Beauty Standards in Latinx Communities and Western Culture with Dalina Soto of Your Latina Nutritionist
#267: The Nuances of Hunger and Fullness, the Importance of Satisfaction, and Intuitive Eating in Eating-Disorder Recovery with Elyse Resch, INTUITIVE EATING Co-Author
[Repost] #225: Intuitive Eating & Health At Every Size FAQs, Part 2 with HAES Social Worker Ashley Seruya & Anti-Diet Dietitian Christy Harrison
#266: Steering Clear of Diet Culture's New Year's Traps, and Managing Chronic Illness Without Disordered Eating with Aleta Storch, Anti-Diet Dietitian
#265: How to Avoid the Wellness Diet in the New Year with Harri Rose of Anti-Diet Riot Club, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam
#264: How to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs, Author of FITNESS FOR EVERY BODY
#263: Update on COVID-19 and Weight, and (Re)claiming Queer, Trans, and Autistic Identities in Eating-Disorder Recovery with Haley Jones, Certified Body Trust Provider