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The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

395 episodes Visit Website

Select an episode to begin listening to The Peter Attia Drive.

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#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)

Mar 28, 2022
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#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more

Mar 21, 2022
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#199 - Running, overcoming challenges, and finding success | Ryan Hall

Mar 14, 2022
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#198 - Eye health—everything you need to know | Steven Dell, M.D.

Mar 7, 2022
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#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.

Feb 28, 2022
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#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT

Feb 21, 2022
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#195 - Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger

Feb 14, 2022
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#194 - How fructose drives metabolic disease | Rick Johnson, M.D.

Feb 7, 2022
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#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more

Jan 31, 2022
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#192 - COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more

Jan 24, 2022