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The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

388 episodes Visit Website

Select an episode to begin listening to The Peter Attia Drive.

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A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

Nov 21, 2022
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#231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

Nov 14, 2022
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#230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

Nov 7, 2022
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#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

Oct 31, 2022
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#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

Oct 24, 2022
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#227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

Oct 17, 2022
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#226 ‒ The science of happiness | Arthur Brooks, Ph.D.

Oct 10, 2022
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#225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

Oct 3, 2022
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#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

Sep 26, 2022
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#223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

Sep 19, 2022