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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

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Select an episode to begin listening to Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast.

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Acceptable Fats on a Ketogenic Diet and with Intermittent Fasting

Nov 1, 2018
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Intermittent Fasting, Low Blood Sugars & Your Adrenals

Oct 31, 2018
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When Are Ketones Dangerous?

Oct 31, 2018
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Are Organ Meats Unhealthy or Healthy?

Oct 30, 2018
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Hungry For Carbs All the Time?

Oct 30, 2018
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Improving Sleep on the Ketogenic Diet / Intermittent Fasting Plan

Oct 29, 2018
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Can I Eat Pomegranates on a Ketogenic Diet?

Oct 29, 2018
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Have High Blood Glucose on Keto? Here's Why!

Oct 25, 2018
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Choline is the Vitamin for a Fatty Liver & Can Prevent Keto Rash

Oct 25, 2018
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Why You Get Sleepy After Eating Protein

Oct 24, 2018