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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

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Select an episode to begin listening to Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast.

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I Want to do Keto But Don't Like Vegetables

Dec 12, 2018
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What is the Fasting Mimicking Diet (FMD)?

Dec 11, 2018
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Is Stress Making You Eat Sugar?

Dec 11, 2018
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How Much Sugar is Too Much?

Dec 10, 2018
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False Hunger Pangs When Doing Intermittent Fasting

Dec 10, 2018
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How Many Carbs for Higher Levels of Fitness?

Dec 7, 2018
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Will Many Small Meals Throughout the Day Enhance Metabolism?

Dec 7, 2018
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Nuts and Seeds on a Ketogenic Diet

Dec 6, 2018
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How to Trigger Your Fat Burning Hormones

Dec 6, 2018
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Why High LDL Cholesterol on the Ketogenic Diet?

Dec 5, 2018