The Dr. Hyman Show
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Select an episode to begin listening to The Dr. Hyman Show.
How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight
The Surprising Secrets of Fixing Your Metabolism
Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan
A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community
The Truth About Alcohol, Caffeine, and Sugar and Your Health
How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed
JJ Virgin: Does Protein Prevent or Cause Aging?
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Inflammatory Bowel Disease
How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More