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Unlocking Us with Brené Brown

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

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Select an episode to begin listening to Unlocking Us with Brené Brown.

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Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2

Dec 21, 2022
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Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 1 of 2

Dec 14, 2022
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Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 2 of 2

Dec 7, 2022
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Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 1 of 2

Nov 30, 2022
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Brené with Bono on Songs of Surrender and Carrying the Weight of Our Contradictions, Part 2 of 2

Nov 23, 2022
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Brené with Bono on Songs of Surrender and Carrying the Weight of Our Contradictions, Part 1 of 2

Nov 16, 2022
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Brené with Attica Locke and Tembi Locke on Life, Loss, and All Kinds of Love, Part 2 of 2

Nov 9, 2022
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Brené with Attica Locke and Tembi Locke on Life, Loss, and All Kinds of Love, Part 1 of 2

Nov 2, 2022
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Brené with Anand Giridharadas on The Persuaders, Part 2 of 2

Oct 26, 2022
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Brené with Anand Giridharadas on The Persuaders, Part 1 of 2

Oct 19, 2022